Lifestyle. Energy. Results.

See the results and feel the difference. 

I am a fully qualified Personal Trainer and nutritional coach with 7 years of experience in gym-based, home-based and outdoor training.

 

My goal is to positively impact the lives of my clients by working with them to create tailored fitness plans and provide nutritional guidance to help them achieve their fitness goals. No matter your starting point or fitness level I provide support and expert guidance to help your journey and get results.  
 

Services

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Personal Training: 
1-1

Dedicated one to one personal training, a unique fitness and nutrition plan tailored to meet your personal goals. Available at home, in the gym or virtually. 

 

 

Cost:

£35 per session

£90 for three sessions

Personal Training: Small Groups

Perfect for those who want to reach goals together. Work together to push each other further. Pricing is combined and cost-effective. 

Available at home, in the gym or virtually.

 

 

 

Cost:

£25 pp

£20 pp for three people

Outdoor
Fitness Bootcamps

A great place to start your fitness journey.  Learn with a group of like-minded individuals throughout all stages of your fitness journey. The boot camps contain a range of  HIIT, weights and cardio exercises with an ever-evolving range of equipment to get you the results you want.

Mon/Tues/Thurs

18:30-19:30

Cost:

1 x session a week - £10

2 x session a week - £15

3 x session a week - £20

Online Training & Nutrition Plans

Tailored 10 week fitness and nutrition plan for virtual results. Weekly check-ins, 1-1 dedicated support and guidance throughout.

 

These packages work perfectly remotely or as an addition to 1-1 or bootcamps. 

Cost:

£199 for ten week plan 

 
 
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Now Is The Time!

If you have been thinking about starting your fitness journey then there is no better time. I work with clients of all ages, fitness levels and lifestyles and guarantee a programme to suit them to deliver results.

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Rosie Roberts

I can’t thank and recommend Alex enough for the guidance and motivation he has given me for my weight loss journey.

 

I lost over 7kg in 10 weeks following his online coaching plan and have now fallen in love with exercise. When I felt like giving up, Alex was always there to support, help and put me back on track again.

 

Thanks to Alex, I’ve now built enough confidence to go to the gym, do PT sessions and join his boot camps. Not forgetting the love and support from his other online coaching clients and boot camp members.

Will Ellis

I’d started running for a couple of months before meeting Alex, he has since helped me to nail my nutrition, given me different exercises to swap up the routine and has helped me through a couple of minor injuries as well. 

 

I’m now faster and more conscious of my own health than I’ve ever been before thanks to his advice”

Sian Barrie

Having an easy to follow, well-structured diet and exercise plan for the last 12 weeks has really helped me stay focused and on plan.

 

Knowing each week what to buy when shopping and food prepping around my shift work has been great! And once I started to see the results, sticking to the plan made it even easier!! 

It’s been great having support from Alex and my fellow team also on plan in the WhatsApp group!

 
 

Success Stories

Chat to Alex today!

 
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